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Daily Archives: December 1, 2017

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  3. December
  4. 01

Self-care vs. Self-soothing

Betrayal TraumaBy rueadamDecember 1, 2017

“Take care of yourself.” We say it to those we love, but do we say it to ourselves? And if we do, are we taking the true meaning of those words to heart? When I tell my husband to take care of himself before he goes out on a shift as a drug detective in…

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