Keeping the Focus on Ourselves

Recovery is all about developing new attitudes.  I didn’t come to recovery until I had reached a point where I was forced to admit that my old attitudes weren’t working.  Although this was extremely painful, it ended up being my first blessing of the program. Keeping the focus on myself. This was a new concept;…

Chronicles of Anger

Thanks to Alicia for this beautiful guest post about her experience with anger in recovery. Chronicles of Anger “Let’s talk about anger,” my therapist said. “Oh,” I shrugged, “I don’t really have any.  I’m not really an angry person.” “Really?  You don’t have anger?” “Not really… what I’m really worried about is…”   And on…

self care or selfishness

Self-care or Selfishness?

Self-care. Like almost every principle of recovery, this concept was something that I just didn’t get before hitting my rock bottom. I am ashamed to say that in my former life I would sometimes feel critical or even superior to other women when I would see them taking time out for themselves. Instead of seeing…

to remember or to forget

To Remember or To Forget

Do you ever feel confused about whether recovery is a journey about forgetting or remembering? In the months following my husband’s big disclosure, the theme of “Remembering” came up over and over.  In fact, my husband wrote a list at this point of his goals for recovery.  It looked like this: Attend weekly Recovery meetings.…