Chronicles of Anger

Thanks to Alicia for this beautiful guest post about her experience with anger in recovery. Chronicles of Anger “Let’s talk about anger,” my therapist said. “Oh,” I shrugged, “I don’t really have any.  I’m not really an angry person.” “Really?  You don’t have anger?” “Not really… what I’m really worried about is…”   And on…

self care or selfishness

Self-care or Selfishness?

Self-care. Like almost every principle of recovery, this concept was something that I just didn’t get before hitting my rock bottom. I am ashamed to say that in my former life I would sometimes feel critical or even superior to other women when I would see them taking time out for themselves. Instead of seeing…

to remember or to forget

To Remember or To Forget

Do you ever feel confused about whether recovery is a journey about forgetting or remembering? In the months following my husband’s big disclosure, the theme of “Remembering” came up over and over.  In fact, my husband wrote a list at this point of his goals for recovery.  It looked like this: Attend weekly Recovery meetings.…