We are so grateful for the opportunity to rub shoulders with 25 amazing women who came to this year’s SAL Women’s Retreat. Special thanks to Katelyn, for offering her strength, hope, and experience in this post. Please leave your questions and comments about the Retreat on this post! The ten-hour journey to the retreat this…
Last week I had the amazing opportunity to attend the S.A.Lifeline Women’s Retreat. It was such a gift to be able to rub shoulders with 30 amazing women–each one of us courageously facing our difficulties with courage, a willing heart, and a growing number of tools. As I returned home and Mother’s Day was quickly…
This week I have been reading Bessel Van Der Kolk’s bestselling book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Bessel Van Der Kolk is a brilliant scientist. He has paramount understanding of brain function and physiology and he has devoted his career to studying trauma. While his work…