Thank you to Alicia for sharing her strength, hope, and experience in this post about her journey to healing. Each time I pass the anniversary of my rock bottom, I can’t believe another year has passed. It’s been eight years now -eight years of learning a new way of living and even a new vocabulary:…
So I am not a big movie person. After Trauma blindsided me, most movies, songs, and media experiences felt like a Trigger Time-bomb waiting to happen. But every now and then, a movie comes along that is worth my time and my ten dollar bill. The Greatest Showman was this for me. Although seeing this…
You may be aware that SA Lifeline Foundation recently published the updated Understanding Pornography & Betrayal Trauma Manual. This publication is one of SA Lifeline’s proudest accomplishments. The manual includes clear guidance from top experts in the field, and straight-forward explanations that bring clarity to complicated issues. It is also unique in that it offers…
Happy New Year! Last week I missed sending out a blog post…I was still caught up in the aftermath of the holiday chaos, celebrations and feasting in my own home, and then whisking off with my husband and 5 kids to Wisconsin for Christmas with my family. I don’t know about you, but returning home…
I’ve heard this quite a bit in other groups: “Relapse is part of recovery…” Or… “If I pop a tire, I’m not going to go back to where I started, I’m going to fix the tire and move on.” My initial questions are these: Where do these ideas come from? Who said these things? Was…