Blog
Recovery articles and stories from S.A. Lifeline.
All articles
New to this? Start with our guide to betrayal trauma: what it is, how it feels, and how partners heal.

Are We There Yet? Patience in the Process of Betrayal Trauma Recovery
This week our post comes from Cindy, who shares how her perspective and expectations have shifted as she has worked the 12…

Betrayal Trauma Survival Kit – Part 2
I mean this both physically and symbolically.

Betrayal Trauma Survival Kit – Part 1
How do you survive after you discover that lies have permeated your primary relationship?

What Does Recovery Look Like to Me?
This week our post comes from Alicia.

Do I Regret the Love?
I once was a swimmer who tossed herself into the deep ocean, swimming fearlessly with all the beauty of the sea.

How Do I Get Unstuck?
I have been struggling about what to write for this post, wanting so much to do it “right”.

The Uncomfortable Road – 8 Lessons Learned While Healing From Betrayal Trauma
My family and I enjoy visiting National Parks, and often our vacations will involve a destination to one of these beautifully preserved…

Who Am I Not to Shine?
As a foundation, we are so excited to get this discussion board up and running again.

A Message for these times from Steven and Rhyll
The Coronavirus quarantine has been a world-wide challenge.

When God is Tired of Speaking Sweetly
Hafiz is one of my all-time favorite humans. As the blanket of fear and crisis has settled over the globe, I have…

Wisdom from the Serenity Prayer in Uncertain Times
Even before coming to SAL 12-Step, I have always loved the serenity prayer.

Slow Down—A Concert by Sissel
Several weeks ago at our S.A.Lifeline Staff meeting, Rhyll Croshaw gave the spiritual thought.

Why Should I Continue to Attend 12-Step Meetings? The Power of Hope.
After the rush of the holiday season, I am enjoying a breath or two of quiet reflection time.

New Year, New Ways to Step Up Your Recovery
I hope you are feeling optimistic.

Making December a Time of Reflection and Retreat
When my husband showed me the email from Zen Habits in his inbox titled, “The Practice of Using December for Retreat, Reflection,…