Betrayal Trauma Survival Kit – Part 2

Light I mean this both physically and symbolically. My husband likes to sleep in a dark room, and would rarely open the curtains during the day to let light in. After finding out all he had kept from me, one of the things I started doing was to open the curtains and let in the…

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Betrayal Trauma Survival Kit – Part 1

How do you survive after you discover that lies have permeated your primary relationship? How can you figure out your next steps when you feel frozen? Can you even contemplate a way forward? How are you able to function on a day to day basis? My birthday is in August, and before I left for…

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What Does Recovery Look Like to Me?

This week our post comes from Alicia. She has shared that she is much more comfortable with calculus than with writing, but felt very strongly that she needed to share her story, even though writing is not her strongest area. We are so grateful for her courage and willingness to share her experience in working…

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Do I Regret the Love?

I once was a swimmer who tossed herself into the deep ocean, swimming fearlessly with all the beauty of the sea. It was too deep, I got pulled under, and barely made it back to shore. I took time on that coast to rest, gather my courage, and learn how to swim in a safer…

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How Do I Get Unstuck?

I have been stuck.  I have been struggling about what to write for this post, wanting so much to do it “right”. I have been wanting to come up with a catchy title so people will read it and find hope, and wanting so much to post something that will reach people. I have been…

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Who Am I Not to Shine?

Welcome back to the SA Lifeline women’s discussion group! As a foundation, we are so excited to get this discussion board up and running again. I don’t know about you, but I have missed receiving those blog posts in my email inbox. When I opened up a message it was a moment to stop, slow…

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A Message for these times from Steven and Rhyll

The Coronavirus quarantine has been a world-wide challenge. We are all facing increased uncertainty, boredom, and stress. We may be navigating more screen time, and are likely experiencing more frequent inter-personal conflicts as we spend more time than usual in small spaces with our families. The obstacles inherent to our current circumstances can be a…

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